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The team has skills and can educate clients on techniques to assist people in managing symptoms of fatigue.
This service will involve the therapist explaining the causes and symptoms of fatigue and then to work on ways to manage fatigue, which may involve keeping a diary and monitoring fatigue levels over a period of time.
Exercise can help such as muscle strengthening and cardio-vascular conditioning is also an important part of fatigue management and energy conservation strategies will also be included in any fatigue management programme.
The approach to managing fatigue relies on clients reflecting on their fatigue and the way it affects them. Hopefully by taking time to actively consider changes to routines they will feel better equipped to manage your daily life within the context of fatigue.
The strategies offered do not take the fatigue away but aim to make living with fatigue easier.